Advanced EMDR, Ltd. earned a 2025 Global Recognition Award for its integrated trauma training that combines EMDR, somatic ...

Spotlighting Dr. Ida Rolf’s Overlooked Legacy and the Origins of Structural Integration - Decades Before Fascia Became ...

Your zodiac sign's love horoscope is here for January 18, 2026 as the New Moon in Capricorn brings a moment of peace and ...

San José del Cabo’s newest spiritual home offers a ground-up approach to healing, supported by a new mobile app and a ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

Warren Station in River Run Village in Keystone will host an Ecstatic Dance  event on Saturday, Jan. 24, led by movement ...

Integrating the body into public speaking doesn’t mean doing yoga on stage. It means developing somatic awareness. It means ...

Genderqueer DC will be at 7 p.m. on Zoom. This is a support group for people who identify outside of the gender binary, whether you’re bigender, agender, genderfluid, or just know that you’re not 100% ...

Having lived in the Lakes for 26 years, Sarah Pike is now offering 'Moved by Life' workshops and retreats in Grasmere.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A. fitness studio FOLM is leading the charge.

The biggest takeaway often goes beyond simply alleviating symptoms.