When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

Make your running for weight loss journey one that goes beyond the numbers.

The Hurricanes fell short of their ultimate goal, a national title, but they still had the most successful season in the ...

Writer Samantha Priestley had never done exercise before she started running as a beginner while going through menopause at ...

With computer components growing more expensive by the minute, its critical to save as much computing power as possible for the functions you really use.

Head coach Matt Campbell has turned over most of the coaching staff and a large piece of the roster this offseason.

Just a few days ago, fans learned that the LSU Tigers and the UConn Huskies will renew their rivalry down the line. But even before the excitement around that settled, another heavyweight ...

The running back’s authentic energy and attitude resonate with his teammates, while his involvement with two youth football ...

Miami (Ohio) is 20-0 and one of three undefeated Division I teams in men's college basketball. The RedHawks are No. 25 in the AP poll, their first ranking since 1999.

Local soccer fans will have the opportunity to cheer for two clubs, as San Antonio FC is adding a USL League Two team this ...

Moore, like most young quarterbacks, must continue to improve against pressure schemes designed to disrupt the quarterback ...

Curt Cignetti transformed Indiana's football program alongside 13 players who followed the coach from James Madison to ...