Akshay Khanna's brother Rahul reveals why he hasn’t watched Dhurandhar yet: 'I’m waiting for...' 'Kicked me in stomach, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

From yellowing National Geographic magazines to that dusty Bowflex doubling as a clothing rack, one writer's three-weekend ...

St. Joseph’s/Candler is providing a valuable service, offering free hernia screenings to the community at two locations on ...

The Cheeseburger Omelet sounds like a dare but tastes like genius – ground beef, cheese, onions, mushrooms, and tomatoes folded into fluffy eggs. For spice enthusiasts, the Babyducks Chopped Pork ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Walking 10,000 steps per day has become a popular fitness goal thanks to fitness trackers making it their default target. But ...

AllianceBernstein Holding L.P. (NYSE: AB) and AllianceBernstein L.P. ("AB"), a leading global investment management firm and a subsidiary of Equitable Holdings, Inc. (NYSE: EQH), announced that Onur ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...