Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

The University of Nebraska at Kearney will host its summer commencement at 10 a.m. Friday at the Health and Sports Center on campus.

KANSAS CITY, Mo. – The University of Nebraska at Kearney women’s soccer team is predicted to finish eighth in the Mid-America Intercollegiate Athletics Association standings for the upcoming season.

United Bankshares, Inc. is a bank holding company, which engages in the provision of commercial and retail banking services and products. It operates through the following segments: Community Banking, ...