Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

Located at 6th Floor, Parth Business Plaza, New Link Road, Mith Chowki, Malad West, Mumbai - 400064, UFC GYM Malad introduces the brand's signature Train Different philosophy, offering members of all ...

Founded in October 2021, Richard Moore Sports CIC offers wide range of sporting opportunities for people of all ages and ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

The best exercise is the one you'll actually keep doing. If you run the numbers and a Tonal makes sense for your budget and workout habits, great. Personally, as AI creeps into every other corner of ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

KAUKAUNA – To help beat the winter blues, several departments in the City of Kaukauna are offering new activities, programs ...

Prague’s Free Sports Week returns from December 25–31, offering free access to pools, skating rinks and sports venues across ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...

Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still responds well to the right kind of movement, even indoors. Simple exercises done ...