GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

A hike is often the quiet promise tucked inside a bigger adventure. You imagine panoramic views, fresh air, and that ...

From treating injuries to handling altitude sickness and emergencies, here’s a doctor-approved first-aid guide every trekker, camper, and pilgrim should know.

The flu, colds and other respiratory illnesses are often more common throughout the winter. People spend more time indoors together, especially during the holidays, which promotes the spread of ...

"The phone was ringing off the wall of kids being sick," a school official said. Class is out early for one Kansas school this holiday season. Dexter Schools USD #471 announced Monday that they ...

Health experts also reveal how air purifiers work to prevent illness and where you should put them in your home. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

A highly contagious stomach virus with no real treatment is spreading rapidly across the United States. From Aug. 1 through Nov. 13, there were 153 norovirus outbreaks reported in 14 states, according ...

The Estadio BBVA in Monterrey is actually closer to sea level than the two other Mexican host cities Julio Cesar Aguilar/AFP via Getty Images It was 1969 and Joao Saldanha was on the search.

This week, millions of Americans will be driving home for Thanksgiving, which could mean millions of Americans will be getting carsick. Now, if you're one of those people, Mike Danforth and Ian ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...