Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Too many women forget who they are once they settle into marriage, growing bored and sometimes even feeling trapped. Instead ...

He then went on to sing Runaway, Stronger, Heartless, Flashing Lights, and All of the Lights, as Scott was right beside him, hyping his renditions. These frequent appearances in the media might ...

Stylists said dad sneakers are going out of style in 2026, in favor of slim, sporty silhouettes, like ballet-inspired ...

Hollywood action films often rely on skilled stunt performers to execute dangerous sequences while the stars remain safe in their trailers. A select group of actresses chooses to bypass this safety ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

February 23, 2010 (El Cajon ) – Circus Vargas opens this week at Westfield Parkway Plaza in El Cajon, with additional shows in National City, Vista, and Mira Mesa. This year’s theme of an enchanted ...

What if there were a fitness experience in which you felt like you were flying — a unique experience that’s also fun? Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a ...

Julia Roberts is a fashion icon. During the '90s, she was one of the most influential celebrities in the world, but even now, we love emulating her timeless style. The Oscar-winning actress is known ...

How much exercise would you guess the average adult should get in a week? According to the Mayo Clinic, the answer is around 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic ...