As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give yourself is the ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Actually, travel days tend to have a more dramatic effect on the body than we think. The physical strain of travelling by ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

In this challenge, an exercise ball is used for inventive gym tricks. SNL alum Terry Sweeney breaks silence on Chevy Chase ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

The trove of images were released Friday in the largest dump of evidence taken from Epstein's estate, offering the clearest glimpse yet inside his infamous Manhattan home.

As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...

Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and tone. Add facial massage tools into the mix, and you're looking at a ...

Finding the right gift for a fitness lover is not about price or trends. It is about showing care for their routine, recovery, and long-term health. The best gifts quietly support daily habits, reduce ...