Former Australian supermodel Megan Gale appears to be set on keeping fit over the festive season. The 50-year-old beauty was ...

A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

This 10-minute at-home abs workout uses mat Pilates to strengthen and engage your core. With controlled movements and focused breathing, this routine supports core stability, balance, and body ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.