There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

BIRMINGHAM, AL, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Alsana’s Birmingham campus continues to expand its ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy and antidepressants, a new review ...

For men battling years-long addictions, a medication-assisted treatment program offers therapy and peer support. Early data ...

A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...

Promise Resource Network, founded by Cherene Caraco in 2005, has led the state in the expansion of peer-run programs. With ...

Exercise may be just as good at treating depression as psychological therapies and possibly even antidepressants, a study ...

48 finds to help you feel more energized, present, and at ease this year.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.