The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

To help you properly shop for orthopedic shoes, I consulted with podiatrists and asked what styles and design features are most likely to ease daily foot pain.

University of Tennessee provides funding as a member of The Conversation US. One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most ...

As the San Francisco 49ers return from their much-needed bye week, they do so sitting at 9–4 and coming off a gritty 26–8 win over the Cleveland Browns, a game that once again showcased Brock Purdy’s ...

Stretch marks—or striae, as they’re called medically—are completely normal, and anyone can develop them. These indented lines on your skin are formed by damage to the connective tissue underneath the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Cincinnati Bengals quarterback Joe Burrow will undergo surgery for a turf toe injury that is expected to keep him sidelined for a minimum of three months. Bengals coach Zac Taylor said the team is ...

With the NFL season now in full swing, one unique injury is shaking up the league: turf toe. Two star quarterbacks -- Brock Purdy of the San Francisco 49ers and Joe Burrow of the Cincinnati Bengals -- ...

Labor Day weekend is almost here, and that means backyard barbecues, family get-togethers, and of course—grocery bills that can spiral out of control if you’re not careful. Thankfully, we know just ...

The name is a bit braggadocios, we know. But the world’s greatest stretch is legit. This dynamic exercise—which involves getting into a kneeling lunge with one palm on the ground, driving the other ...