Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...

A new mindfulness and wellbeing app is helping communities across Northamptonshire to beat the winter blues. A new national ...

Communities from across Peterborough and the surrounding areas are being encouraged to try a new wellbeing and mindfulness ...

Global health body says it is sifting the wheat from the chaff in order to save lives – but critics fear it is pandering to ...

Can you just think about having clear, smooth skin and will your acne and wrinkles to disappear? Experts say there might be ...

TL;DR: Harmony’s Premium Plan is available for $99.99 (reg. $199.99), offering lifetime mobile access to guided hypnotic ...

Under stress, Taurus has a tendency to shut down and cling to routine rather than embracing change. To help with this Joanne ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...

The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting ...