Children and teens often take well to online therapy, so we asked licensed therapists to try out well-known platforms for quality, services offered, accessibility, and other resources. Here are our ...

Gen Z and younger millennials are generally the most climate literate generations. As an age cohort that started learning ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

"Sehnsucht" represents feelings and thoughts about aspects of life that are unfinished or imperfect. It is not create a good ...

Is AI a utopian promise or an existential threat? These 11 must-read books — featuring Annie Bot, Empire of AI and UnWorld — navigate the turbulent landscape of deepfakes, algorithmic bias, and the ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...

Jessie Larson and Camille Walker, the founders of 5 Minute Meditations For Kids, are parents of collectively 7 children and they were looking for ways to create peace and calm in their homes without ...

When holidays overwhelm kids and teens, simple rituals, sensory inclusion, and family shifts can reduce stress and help ...

Researchers discovered that children who went back to school during COVID experienced far fewer mental health diagnoses than those who stayed remote. Anxiety, depression, and ADHD all declined as ...

Conflicting recommendations leave parents with more questions than answers when it comes to vaccines for their newborn children. By Soumya Karlamangla Her daughter is only six weeks old, but Eleanor ...

Hello my friends! If you're looking for a immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...