Breathing plays an essential role in calming the mind while practicing water gazing. Start by taking deep breaths in through ...

Imagine sand between your toes, the horizon glowing with sunrise, and the sound of water curling onto shore. For many ...

Immerse yourself in a peaceful escape with this compilation of calming nature scenes, featuring the gentle sounds of flowing ...

Immerse yourself in a peaceful journey through calming visuals and tranquil nature sounds. Relax as this compilation of ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

Webster calls itself the “Day County Capital,” but visitors know it as a picture-perfect destination for a stress-free weekend drive. The historic Webster Theater with its bright blue sign stands as a ...

Warblers in high mountain wetlands change their dawn singing with temperature, rain, wind, humidity and moonlight, showing ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Casey Chong presents a selection of terrifying bath scenes from horror movies… Taking a bath is supposed to be a relaxing me-time moment. But in the world of horror films, this might come ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

West Palm Beach's waterfront dining is heating up with the new-ish Lamarina, Bar Capri plus more scenic restaurants for cocktails, coastal bites.