Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Lake Martin The sweetest spot in Alabama may just be this lake, 80 miles southwest of Birmingham. When it was built in the ...

But none has turned heads quite like Shebara, a futuristic island resort, accessible only by boat, with stainless steel, ...

Junior Guilherme Camossato, a midseason transfer addition for the Tigers, made his LSU debut Friday, competing in the ...

Lawrence and Free State swim and dive were at the Shawnee Mission School District Aquatic Center on Friday for a five-team ...

Sandwich's Brooke Kudrle was a lifelong gymnast before an injury put an end to her career. She's found a new passion and ...

The West Virginia University men's and women's swimming and diving team takes on the Pitt Panthers in the latest edition of ...

Missouri swimming couldn't find any luck Friday on the road, losing both the men's and women's competitions against No. 8/6 ...