Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Many parents often find it difficult to get their kids to sleep on time. Getting upset or annoyed with them over it doesn’t ...

Americans who regularly sleep fewer than seven hours a night may be cutting their lives short, according to extensive research that examined sleep patterns and life expectancy across every county in ...

Some states allow drivers to rest in designated areas for as much as 24 hours. Some states have strict rules and regulations about loitering in public and private parking lots. Drivers could receive ...

As November ends, people are starting to get into the holiday spirit. For those that like to put up decorations and bake cookies with festive music in the background, WKAR has created a new 24/7 ...

What does downtown Fort Collins and KOSI 101.1 have in common? They're both officially in holiday mode. Downtown Fort Collins and the Denver radio station both recently flipped their respective ...

My daughter Salish takes a 24-hour vacation by herself, while I have a secret plan. Music licensed through Artlist and Epidemic Sound. Video by Sandy Chase. #Vacation #FamilyFun One Fernando Mendoza ...

Escape From Tarkov is set to go offline for at least 24 hours while the 1.0 launch patch is deployed in advance of the November 15 release date. Assuming the downtime does last 24 hours, that means ...

The first teaser for “Michael,” the upcoming Michael Jackson biopic from director Antoine Fuqua and starring Jaafar Jackson, drew 116.2 million views worldwide, the largest 24-hour launch for any ...