Meredith Sallee ’07 is directing her decades of dance experience toward a new medium of underwater dancing, which combines ...

Warren Station in River Run Village in Keystone will host an Ecstatic Dance  event on Saturday, Jan. 24, led by movement ...

Liminal Dance Labs emerged during a natural turning point in Watson’s career. After 30 years of teaching – from early ...

When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny craft for an extended period of time. While it can be relaxing to zero in on a ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Emerging from Austin, Texas in the 2010s to fill a very specific gap—live dance music that comes alive after midnight—the LA-via-Austin queer dance-electronic trio CAPYAC has released their new ...

Healthcare leaders are guiding teams in the midst of relentless demands, political tensions, rapid change, funding cuts and competing priorities. Over the years, I have coached healthcare executives, ...

There’s a truth many of us know deep down, even if we can’t quite name it: trauma doesn’t just happen to us, it lodges within us. It’s not just a memory. It’s a held breath, a clenched jaw, a nervous ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

The mutation in the huntingtin (HTT) gene, which causes the incurable, dominantly inherited Huntington’s disease, was identified decades ago, following one of the most closely watched disease gene ...