Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

Your 2026 movie-going calendar is already filling up, and fast. Over the course of a calendar year, we here at IndieWire ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Reframe your personal story What have you been holding onto? What have you felt guilt about? How do you need to rethink your ...

Nearly 11 years after a motocross accident left Stan Rodrigues with nerve damage and partial paralysis in his lower body, he ...

The NHS has shared advice on managing back pain, including home remedies and warning signs that require medical attention ...

A massive pit filled with 1,000 exercise balls is built to test a simple but insane idea. Can air and rubber absorb the impact of a falling car? Before the final drop, crash test dummies, bowling ...

The FDA is raising the bar for approval of CAR T-cell therapies in oncology. Under plans outlined by the FDA’s biologics chief Vinay Prasad, M.D., the agency will require developers of many CAR-Ts to ...