Alison Brie debunked a rumor about Masters of the Universe, specifically the idea that most of the movie would be set on ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Tinge Beauty’s body makeup, The Tinge Tint, is under $50 at Amazon. It comes highly recommended by celebrity makeup artist ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

I’ll be honest. I love the gym, but sometimes I want results that don’t come with endless planks and squats. So when I heard about CoolTone, a noninvasive treatment that uses magnetic muscle ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

This one's for guitarists who enjoy messing with tones, but spend way too much time trying to lock in the perfect sound. Groundhog Audio claims its tech can match the tone from any song and drop it ...

One thing about me, I am an Orangetheory girl, through and through. I love cardio, I love lifting weights, and this just gives me the perfect mix of them both. But on my fitness journey, I’d really ...

GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...