Her local church said the retired teacher was recently diagnosed with dementia "We might be old, and we might be walking with ...

Lim Tian Seng's career took an unexpected turn after the 1997 Asian financial crisis ended his job in the construction ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

The recent deaths of three hikers have drawn attention to Mt. Baldy's double-sided nature, particularly the exposed-ridgeline ...

A trekking pole might just be the most useful hillwalking tool at our disposal. David Lintern tests the best trekking poles ...

As New Year's wellness goals take shape, outdoor fitness is gaining momentum across Massachusetts. From Nordic walking on ...

The search for mountain lions along a remote trail in Colorado where a solo hiker was fatally attacked ended Monday after authorities killed two of the predators — including one with human DNA on its ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Man fought off a mountain lion weeks before a suspected fatal Colorado attackBy MATTHEW BROWNAssociated PressThe Associated PressA suspected deadly mountain lion attack on New Year’s Day that killed a ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...