If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

SOLE Fitness releases a new beginner's guide on incline walking benefits, aimed at home treadmill users. The resource covers cardiovascular advantages, muscle engagement, and low-impact training ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Angelina Jolie Says She Doesn't Recognize The America She Loves Iran Hits Back at Trump Drones found flying over Danish and Norwegian airports Dave Bautista refuses to work with complainers and ...

Quick action by one Texas summer camp leads to timely evacuations ahead of deadly flood Microsoft Is Eliminating Passwords in August: Here's What You Need to Do to Prepare What the data say about who ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

As she once sang on her 2019 single “Mother’s Daughter,” don’t f*ck with Miley Cyrus’ freedom. On May 30, the singer released her long-awaited album, Something Beautiful, which features the new song ...

Kendrick Lamar's Super Bowl LIX halftime show had a special cameo from tennis icon Serena Williams, who has faced backlash for her dance during the performance. Super Bowl LIX has come and gone with ...