Athlean X Anterior Pelvic Tilt Fix - Search Videos

Fix Anterior Pelvic Tilt in 10 Minutes Per Day with This Corrective Routine

builtwithscience.com

Fix Anterior Pelvic Tilt in 10 Minutes Per Day with This Corrective Routine

Anterior pelvic tilt, also known as "lower crossed syndrome", is a postural pattern associated with a prominent arch in the lower back. This can lead to lower back discomfort and can also negatively affect your progress in the gym. Luckily, here's a quick daily routine you can use to fix anterior pelvic tilt for good.

Pelvic tilt Exercises

Basic Pelvic Bone Anatomy #medicine #medicalstudent #anatomy #orthopaedics #biology

Basic Pelvic Bone Anatomy #medicine #medicalstudent #anatomy #orthopaedics #biology

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