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Concentration Focus And Memory | How To Do Hakini Mudra | Yoga For Concentration | Yoga For Stress | Yoga and You #ConcentrationFocusAndMemory #HowToDoHakiniMudra #yogaforconcentration DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical
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12K views · 240 reactions | Unlock your weight loss journey with the power of Hakini Mudra! 律‍♀️✨ Focus, balance, and mindfulness—your body will thank you! #HakiniMudra #WeightLoss #Mindfulness #HealthyLifestyle #FastResults #weightlosstips | Kurves Yoga & Fitness | Facebook
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186K views · 2.5K reactions | 2 Best Yog Mudra Improve your Brain 易 focus and power. 1: GYAAN MUDRA 2: HAKINI MUDRA DM for online Yoga classes Yogvidya #mudra #yogmudra #healinghands #healingjourney #brainhealth #mindfulness #braintraining #yogalife #yogacommunity #yogalifestyle #yogainstructor #yogachallenge #yogalove #trends #trending #FacebookReelsContest #facbookreels #yogi #krishna #Ram | Yogvidya | Facebook
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Practice Hakini mudra daily 10 minutes ✅️ Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Hakini mudra is particularly useful to counter the effects of stress, fatigue and anxiety. Other benefits of Hakini mudra include: Boosting memory power. Increasing concentration. Energizing the brain. Promoting a calm mind. Improving academic performance. Enhancing clarity. Developing creativity. #
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