What Is Hatha Yoga? Meaning, History & Practice Explained
What Is Hatha Yoga? Meaning, History & Practice Explained
Dec 12, 2019
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ॐ नमः शिवाय 🙏Lord Shiva first initiated Yoga Chaturtha – Hatha Yoga (Body Purity/Power), Mantra Yoga (Mind Purity/power), Laya Yoga (Body Rhythm/speed), and Raja Yoga/Dhyana Yoga (Eternal /supreme Consciousness). Lord Shiva is also the source of all Mantras, so his one creation is also Mantra Yoga. He is himself Omkara, the primordial cosmic divine sound. Lord Shiva is also the supreme source – Lord of Dhyana (Meditation). 🙏 . . . . . . . . . . . . . . . . . . #yoga #fitness #meditation #yogap
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