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our second and final dream stream is happening tomorrow night noon…
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Did you know your body might remember trauma even if your mind doesn’t? In our brains, there’s an area called the “hippocampus” that’s deeply affected by stress hormones like adrenaline or cortisol, especially during traumatic events. This stress can cause the hippocampus to shrink, leading to difficulties in forming memories and connecting emotions appropriately. Imagine going through a moment of intense fear or helplessness. Your hippocampus logs these emotions, tying them to the situation. La
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