"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
Nia. . "This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine
6.1K viewsDec 8, 2017
Nia Dance Workout
34K views · 32 shares | Good Morning with this Dance Workout video posted by Nia Sharma...Shantanu seems to be the dance teacher in Spain! #KKK8 #SpainDiaries | Adorable Vrushan D3 | Facebook
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34K views · 32 shares | Good Morning with this Dance Workout video posted by Nia Sharma...Shantanu seems to be the dance teacher in Spain! #KKK8 #SpainDiaries | Adorable Vrushan D3 | Facebook
FacebookAdorable Vrushan D3
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41K views · 1.7K reactions | Zombie / Danza Carol Angels / Dance Workout | DanZa Carol | Facebook
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#music #song #newsong #cover #love #latestweddingsong #newmusicrelease #wedding #preweddingcoversong
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#music #song #newsong #cover #love #latestweddingsong #newmusicrelease #wedding #preweddingcoversong
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
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2.9K views · 726 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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2.9K views · 726 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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Best couple award goes to nia and chris in friends with benefits just saying #therealnia #niaeditsss #niaispretty😊 #benetanddebo #niaandchris #freechrisandnia ##chrisandnia❤️‍
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Best couple award goes to nia and chris in friends with benefits just saying #therealnia #niaeditsss #niaispretty😊 #benetanddebo #niaandchris #freechrisandnia ##chrisandnia❤️‍
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Kate Latimer from the NEW 20 Minute Workout EXPRESS available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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1.4K views · 51 reactions | Get up, get moving and take a 5-minute da…
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FacebookNia
The newest Nia class experience video "U" is available now! Specifically created for students, now you can dance Nia anytime, anywhere. Pick up a copy for yourself: bit.ly/28KxIgm Let music seduce your body, mind, emotions, and spirit. Unwind and let go. Unplug from traditional exercise and step into the power and passion of a fusion fitness workout. Get ready to plug into your own rhythm and beat, your way! | Nia
0:30
The newest Nia class experience video "U" is available now! Specifi…
9.6K viewsAug 8, 2016
FacebookNia
2.9K views · 726 reactions | Nia is the original JOY workout - a dynamic fusion of dance, martial arts and mindfulness that has been transforming bodies and lives around the world for nearly 40 years. | Nia | Facebook
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2.9K views · 726 reactions | Nia is the original JOY workout - a dyna…
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia …
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