Coconut Oil vs. Olive Oil: Which is BEST for YOUR Health? 🥥
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YouTubeDaily Dose of Health
Coconut Oil vs. Olive Oil: Which is BEST for YOUR Health? 🥥
Coconut Oil vs. Olive Oil: Which is BEST for YOUR Health? 🥥 Coconut oil and Olive oil are radically different! Choosing the wrong one can impact your cholesterol and heart health. **Coconut Oil:** High Saturated Fat (Good for high heat/frying due to high smoke point). **Olive Oil:** Rich in Monounsaturated Fat & Antioxidants (Ideal for heart ...
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