Here’s how most chronic pain *ACTUALLY* happens: At some point during childhood, you learned to repress or not feel certain emotions. Our society plays a significant role in creating these patterns, often praising us for being “tough” and not showing what is perceived as weakness. But that so-called weakness is actually emotion. What we don’t acknowledge, process, and express becomes stored in the body, triggering the fight-or-flight response, and bringing the body into a constant state of threa
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