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15-Minute Abs Workout
14:22
15-Minute Abs Workout
984.3K viewsNov 8, 2007
YouTubeSparkPeople
Seated Upper Body Toning Workout: Chair Strength Training Exercises
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Seated Upper Body Toning Workout: Chair Strength Training Exercises
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9-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
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9-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
230.9K viewsDec 19, 2011
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20 Minute Dumbbell Workout
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20 Minute Dumbbell Workout
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Simple and Effective Cardio Interval Workout: Just 8 Minutes
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10 Minute Jump Start Cardio Workout
10:53
10 Minute Jump Start Cardio Workout
2.8M viewsMar 3, 2008
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SparkPeople's Butt Blasting Workout (6 minutes)
SparkPeople's Butt Blasting Workout (6 minutes)
824.3K viewsNov 8, 2007
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YouTubeSparkPeople
9:59
10-Minute Cardio Kickboxing Workout From @SparkPeople
2.6M viewsApr 28, 2009
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9:52
SparkPeople New YOU Bootcamp: Day 1 Cardio Workout
502.1K viewsJan 2, 2009
YouTubeSparkPeople
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