42K views · 758 reactions | Strength. Unity. Empowerment. Three words to describe what Fly Dance Fitness embodies 7 days a week. Take a look inside our studio, meet the women behind the magic and hear from clients who make this space so special. 李凉 Big thank you to Benny Ray for capturing the energy of our studio so perfectly! Please share! | Fly Dance Fitness | Facebook
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3.3K views · 30 reactions | Celebrating strength and unity, we wrapped up our first term of the year with a vibrant tribute to International Women's Day. ✨ It was a double celebration where the DYF crew, Kris and Daniela, led us through exhilarating dance moves, followed by a fun round of bingo with the fabulous Dame Stuffy. #empowerment #internationalwomensday #danceyourselffit | Dance Yourself Fit | Facebook
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1.4K views · 69 reactions | Dance units in physical education class are hot, hot, hot!  So much fun! #UnityEaglePride | Unity School District | Facebook
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6.9K views · 21 reactions | Compression strength is a crucial component any gymnastics, calisthenics program. - Without it you’ll find strength blocks to achieving a lot of the awesome movements in calisthenics, like the #presstohandstand - Here Josh is crushing this straddle toes to bar progression. - Turn the sound on to hear cues from Rad | Unity Gym | Facebook
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