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Do men suffer more after a breakup? I believe they do — but not because they’re weaker, because they hold it in. When women go through heartbreak, they usually have outlets — close friends, family, people they can cry to and process with. That emotional release helps them heal faster. Men, on the other hand, are often taught to suppress their emotions, to “man up,” and move on. But what really happens is they internalize the pain. And that pain doesn’t just disappear — it builds walls. It makes
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