Kendo Footwork: suri-ashi, okuri-ashi, tsugi-ashi, ayumi-ashi, hiraki-ashi
Kendo Footwork: suri-ashi, okuri-ashi, tsugi-ashi, ayumi-ashi, hirak…
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10 Kendo Practice Drills at Home – YouGoJapan
10 Kendo Practice Drills at Home – YouGoJapan
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yougojapan.com
Join Hiro Imafuji from kendo-guide.com as we share simple exercises you can do at home! We demonstrate proper squat techniques, highlight common mistakes, and offer crucial knee safety advice. Perfect your form and stay safe with our guidance! #HomeWorkout #SquatTutorial #ExerciseTips #FitnessAtHome #KneeSafety #ProperForm #KendoTraining #ExerciseGuide #FitnessMotivation #HealthAndWellness | Kendo-Guide.Com
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Join Hiro Imafuji from kendo-guide.com as we share simple exe…
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Why train with movements you never use in #kendo? In this clip, we explore why your exercises should include motions like coming up and cutting down—the same mechanics you use in strikes like men. Learn how to integrate this into your training so your body naturally flows from exercise to keiko. 🗡️ Make your training efficient and meaningful by practicing what you actually use! 📍 Dive deeper at: 🌐 https://www.Kendo-Guide.Com 💪 https://www.patreon.com/kendoforlife #KendoTips #KendoForLife #Ke
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Why train with movements you never use in #kendo? In this clip, …
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