Build a STRONGER Neck: Best Workouts for Muscle Growth!
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Build a STRONGER Neck: Best Workouts for Muscle Growth!
Strengthen your neck muscles with these effective exercises! This video covers the best neck workouts to increase size and power. Suitable for all fitness levels, try them now! 1️⃣ Neck-Extension: 4x15 reps 2️⃣ Neck-Circle-Stretch: 4x15 reps 3️⃣ Dumbbell-Shrug: 4x15 reps 4️⃣ Neck-Flexion: 4x15 reps #ArmDay #MuscleBuilding # ...
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