Nia Classes Workout - Search Videos

✨Join Kellie for a 30-minute workout to the playlist MAGIC. This class focuses on form and freedom, guiding you to decode what you see and sense through intentional movement patterns. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia

✨Join Kellie for a 30-minute workout to the playlist MAGIC. Thi…

2.2K views2 weeks ago

Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia

Struggling to find the time to work out and make movement a part of …

15.5K viewsJan 21, 2020

In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia

In this fun and accessible 60-minute workout, you'll experience all Nia …

2.6K viewsMar 17, 2021

So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia

So much more than a workout, Nia is training for BODY LIFE. Healing…

33.7K viewsSep 17, 2020

Nia Dennis - 2021 Floor Exercise (1-23-21)

Nia Dennis - 2021 Floor Exercise (1-23-21)

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Nia® On Demand | Home Page 2023

Nia® On Demand | Home Page 2023

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Nia_strong101 on TikTok

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1.4K views · 51 reactions | Get up, get moving and take a 5-minute da…

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Have you ever wondered what goes into the making of a Nia routine? …

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99 reactions · 19 shares | Nia IS for every BODY but it’s not for...

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