A reminder from Stanford Medicine: Rates of anxiety, depression and burnout have soared in recent years. Look after yourself by getting enough sleep, eating sensibly, staying active, and remembering to breathe mindfully. 🎥: Maya Adam 🎨: Matt Torode 🎵: Misha Seeff | Stanford University
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Stanford Medicine is hosting a regular series of videos, providing you with answers to your questions & helping you make informed decisions on how to get the care that you need. | Stanford Health Care
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