Action, comedy, and comebacks: The enduring legacy of Arnold Schwarzenegger
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MSNFCCE entertainment
Action, comedy, and comebacks: The enduring legacy of Arnold Schwarzenegger
From bodybuilding champion to global movie star, Arnold Schwarzenegger built an unmatched career across action, comedy, and politics. Known for classics like 'The Terminator', 'Predator', and 'Junior', he defied expectations, conquered Hollywood, and continues to inspire with relentless drive, discipline, and passion well beyond retirement age
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Arnold Press Tutorial
STOP! Are you doing the Arnold Press correctly? Check out this quick tutorial performed by Dana, one of our T2 Coaches, on how to do the Arnold Press the right way to make the most out of your shoulder workout!🔥 | T2 Training Systems
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FacebookT2 Training Systems
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💥BOULDER SHOULDERS💥#motivation 1) DB Arnold Press - 4 x 10-12 2) Single Arm Cable Lateral Raises - 3 x 12-15 Each Arm 3) Machine Shoulder Press - 3 x 10-12 4) DB Front Raises - 3 x 10-12 Each Arm 5) Reverse Fly - 3 x 12-15 6) Olympic Bar Shrugs - 4 x 10-12 7) Seated DB Shrugs - 3 x 12-15 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson
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💥BOULDER SHOULDERS💥#motivation 1) DB Arnold Press - 4 x 10-12 2) Single Arm Cable Lateral Raises - 3 x 12-15 Each Arm 3) Machine Shoulder Press - 3 x 10-12 4) DB Front Raises - 3 x 10-12 Each Arm 5) Reverse Fly - 3 x 12-15 6) Olympic Bar Shrugs - 4 x 10-12 7) Seated DB Shrugs - 3 x 12-15 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson
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