All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
The Ultimate Guide to Mindfulness for Sleep
Jul 13, 2023
mindful.org
How to Change Your Habits with Mindfulness
Aug 5, 2021
mindful.org
24 Mindfulness Habits You Can Practice Daily
Sep 20, 2022
mindfulzen.co
Jon Kabat-Zinn's 9 Attitudes Of Mindfulness ( PDF)
Feb 3, 2022
mindfulnessbox.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
20:40
The habits of happiness
10.9M views
Nov 1, 2007
TED
Matthieu Ricard
17:53
How mindfulness changes the emotional life of our brains | Richa
…
4.9M views
Dec 12, 2019
TED
Richard J. Davidson
23:42
5 Emotional Well-Being Secrets Revealed by Buddhist Monks | Ti
…
1 views
3 months ago
YouTube
Buddhism Tranquility
0:08
💫 7 Mindfulness Habits That Can Transform Your Day
2 views
4 months ago
YouTube
HealthNexus
3:44
How to Practice Mindfulness
826.5K views
Jun 23, 2020
YouTube
Psych Hub
5:00
Mindfulness Practice: The 5 Senses
25.8K views
Jul 18, 2021
YouTube
Lil' Steps Wellness Farm
41:15
HEALTHY HABITS OF MIND
70.8K views
Oct 3, 2013
YouTube
personafilmdk
4:50
What is Mindfulness?
701.5K views
Aug 11, 2020
YouTube
Psych Hub
20:19
Mindfulness Meditation - Guided 20 Minutes
944K views
Jan 9, 2018
YouTube
The Honest Guys - Meditations - Relaxation
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
217.5K views
Apr 25, 2018
YouTube
Dr. Tracey Marks
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
209.9K views
Dec 8, 2020
YouTube
DBT Skills from Experts
6:19
MINDFULNESS AT WORK | 3 Steps to Better Focus
40.5K views
Oct 20, 2020
YouTube
Ally Safety
4:36
What Is Mindfulness? | The Mindfulness Toolkit
337K views
Jul 8, 2018
YouTube
ABC Big Kids
10:19
10-Minute Meditation For Depression | Goodful
801.4K views
Mar 2, 2021
YouTube
Goodful
3:24
Mindful Moment #2: Five Finger Breathing
115.6K views
Dec 8, 2020
YouTube
The Contentment Foundation
2:27
How to Use Mindfulness in Eating
81.3K views
Feb 24, 2021
YouTube
Headspace
10:10
10-Minute Meditation to Reframe Stress
2.4M views
Feb 18, 2020
YouTube
Headspace
2:34
6 Tips for Mindful Eating
129K views
May 30, 2017
YouTube
Food Insight
10:16
10-Minute Meditation For Healing | Goodful
1.9M views
Feb 16, 2021
YouTube
Goodful
8:26
How to Practice Mindfulness - DBT What and How Skills
10.4K views
Jul 23, 2021
YouTube
Pop Therapy
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
685K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
15:21
15 Minute Guided Meditation for Mindfulness
370.3K views
Feb 22, 2019
YouTube
Declutter The Mind
5:50
Short 5 Minute Guided Meditation for Mindfulness
463.1K views
Feb 20, 2019
YouTube
Declutter The Mind
See more videos
More like this
Short videos
0:49
4K views · 130 reactions | How to break bad habits. #
…
5.6K views
2 weeks ago
Facebook
Keith Barry
3:32
2.7K views · 48 reactions | 6 Habits That Protect Your M
…
1.1K views
2 weeks ago
Facebook
Psychology Scholar
0:24
40K views · 2K reactions | Build habits My miss
…
19.6K views
4 weeks ago
Facebook
Ancient Mentors
1:02
15 reactions · 7 comments | 4 Simple Habits to Transfor
…
2K views
3 weeks ago
Facebook
Darla Wirtjes Nelson
You can’t buy more time — but you can earn it throug
…
6.3K views
2 months ago
Facebook
The Success Habits
0:30
Top 10 Habits to Reduce Stress Naturally 🌿🧘 | Wellzy
1.3K views
4 months ago
YouTube
Wellzy
0:55
How to reprogram your mind with simple daily habit
5 views
1 month ago
YouTube
Mind In The Mirror
0:38
First 60 Mins: How Your Brain Shapes Your Day! 🧠
336 views
3 months ago
YouTube
MindShift Daily
1:31
Two Secret Habits to Change Your Life in 2026 #shorts #
…
5 views
1 month ago
YouTube
GeniusYou.EduHub
0:39
2-Minute Morning Mindfulness Routine for Ca
…
175 views
4 months ago
YouTube
WinTheMorning
0:47
🧠💖3 Simple Daily Habits to Boost Your Mood FAST 🧠💖 #s
…
1 month ago
YouTube
Rise Every Minute
0:17
🌅 5 Morning Habits for a Productive Day Success &
…
19 views
4 months ago
YouTube
TechTitanMB PulseBoost
2:14
If you notice these 9 signs, your life is about to chang
…
4 views
1 month ago
YouTube
The Stoic Iron Soul
2:05
Master These 10 Stoic Habits to Never Lose Your Cool _
…
2 views
1 month ago
YouTube
Daily Stoicism
0:06
Attractive Habits Most People Ignore | Men's Psychology
…
517.9K views
1 month ago
YouTube
Aethera Facts
0:15
मन शांत ठेवा.. शरीर आपोआप स्वस्थ होत
2.1K views
2 months ago
YouTube
Health Sutra Marathi
1:16
44 Identifying Patterns of Recovery
1 month ago
YouTube
Gravel&Grace
0:05
Habits That Will Transform Your Life: 21 Daily Practice
…
4 views
4 months ago
YouTube
Heartful Health
0:43
5 Mindfulness Habits for Inner Peace 🌿 | Buddhist Wis
…
4 weeks ago
YouTube
Light of the Buddha
0:08
Want a clearer mind? Try these rituals 🧠✨#shorts
466 views
1 month ago
YouTube
DSW Living
Feedback